The Sunpak 5858D Tripod with 3-Way Pan/Tilt Head is a 3-section aluminum support that weighs just 1.9 lb, can hold up to 8 lb and extends from 21.5" to 58".The 3-way pan/tilt head on the tripod lends itself to both photo and video applications. The geared center column can move up and down by turning the folding crank so you can easily place your camera at the desired height. To make attaching and removing your camera quick and simple, a quick-release plate is included with a retractable video pin.